follow us on twitter: @GoAfricaNetwork Men’s Fitness For as long as man has wanted a better body, he’s been looking for a wonder drug that will give it to him. Of course, you know there’s no substitute for hard work and consistency when it comes to building muscle and losing fat. But the idea of […]
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follow us on twitter: @GoAfricaNetwork Men’s Fitness A flood of recent studies is giving us new insights into how important getting enough good sleep is for staying healthy, feeling great, and thinking straight. So take a short siesta and check out the slumber stats below. Sleep deprivation makes you eat more. Skip sleep, and
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follow us on twitter: @GoAfricaNetwork ACEP NOW APRIL 2015 A Deadly Case of MANOPAUSE A quest for the Fountain of Youth may cost more years than it gains. The Case “I told him he never should have started that medication,” said the patient’s worried wife. Several hours earlier, her husband had presented to the
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SCIENTIFIC DISCOVERY AND THE FUTURE OF MEDICINE JAMA April 14, 2015 The Culture of Organs, a book published in 1938 by Nobel Laureate Alexis Carrel and well-known aviator Charles Lindbergh, described how organs could be kept “alive” in culture for months, with the intent to reuse them. Decades later, regenerative medicine, a field of science that
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follow us on twitter: @GoAfricaNetwork Men’s Fitness 1 Eat six small meals a day. Stoking your body with food every three to four hours can rev your metabolism to the max. 2 Run 10 100-yard sprints and burn up to 500 calories. 3 Wait 20 minutes before going for seconds. 4 Throw on a hoodie before
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follow us on twitter: @GoAfricaNetwork SFGATE With vivid burgundy seeds and a distinctive sweet flavor, the pomegranate is a nutrient-dense fruit that is fun to eat and steeped in history. Its medieval French name originates from the Latin roots for “apple” and “seedy,” according to the University of California. It was first
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follow us on twitter: @GoAfricaNetwork JAMA February 24, 2015 The US Food and Drug Administration (FDA) has approved a first-of-its-kind weight loss treatment device that electronically suppresses hunger signals traveling between the stomach and the brain. The Maestro Rechargeable System, which is manufactured by EnteroMedics of St Paul, Minnesota, consists of an electrical pulse generator,
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follow us on twitter: @GoAfricaNetwork Muscle & Body Magazine Omega-3 fatty acids from fish oil can help you. Supplements are great when taken in conjunction with a healthy diet and exercise plan, but some supplements can be viewed as more essential than others. A good protein blend, for example, is crucial for building muscle and
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Follow us on Twitter: @GoAfricaNNetwork TOLEDO — The new machine that could one day replace anesthesiologists sat quietly next to a hospital gurney occupied by Nancy Youssef-Ringle. She was nervous. In a few minutes, a machine — not a doctor — would sedate the 59-year-old for a colon cancer screening called a colonoscopy. But she
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follow us on twitter: @GoAfricaNetwork Men’s Fitness Your grandparents never thought twice about eating foods that were loaded with saturated fat. Not long ago, people drank milk with cream on the top, ate whole eggs for breakfast, and enjoyed steak for dinner—and led normal, healthy lives. Yet today, despite all the warnings we’re told to
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