Health news

An Avocado A Day Keeps Bad Cholesterol Away

follow us on twitter: @GoAfricaNetwork The Huffington Post   Your love for avocados is oh-so right, according to a new study that finds that eating an avocado a day can improve bad cholesterol levels — at least in overweight and obese people. Avocados have gotten a bad rap in the past because they’re high in […]

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Is “Healthy” Rice Killing You?

follow us on twitter: @GoAfricaNetwork  Men’s Fitness How to avoid the possibility of eating poisonous rice. Eaters of white and brown rice have healthier diets— they take in more fruits and vegetables and less saturated fat and added sugar, a Baylor College of Medicine study of more than 14,000 adults showed. But all’s not well

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Secondhand Smoke Exposure Drops, C.D.C. Reports

follow us on twitter: @GoAfricaNetwork FEB. 3, 2015 HEALTH  Americans’ exposure to secondhand smoke has declined by half since 2000, federal health authorities reported Tuesday, as states and municipalities banned smoking in bars, restaurants and offices, and fewer Americans smoked inside their homes.The share of American nonsmokers exposed to secondhand smoke fell to 25 percent

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Sugary Drinks Tied to Earlier Menstruation

BODY   follow us on twitter@GoAfricaNetwork   JANUARY 27, 2015  Age of first menses has decreased substantially since the early 20th century, and studies have shown that younger age of menarche is associated with increased risk of breast and endometrial cancer in later life.Here is another mark against sugary drinks: A new study has found

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Distorting Nutrition Facts to Generate Buzz

Huffpost Healthy Living March 10, 2015 Posted: 03/02/2015 3:58 pm EST Updated: 03/02/2015 4:59 pm EST follow us on twitter: @ GoAfricaNetwork In mid-February, the government released a scientific report that will shape its 2015 Dietary Guidelines for Americans. Think of it as America’s basic nutrition policy. Most people who read the report would have

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This Drink Could Protect You From Skin Cancer

follow us on twitter: @GoAfricaNetwork TIME  HEALTH CANCER Jan. 20, 2015 The sun is the biggest culprit in causing skin cancer, but there’s a beverage that may thwart some of the tumor-causing effects of ultraviolet rays   You may grab a cup (or two) of coffee every morning to help you wake up and face the

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Researchers find new reason to drink coffee: It may reduce risk of MS

k  follow us on twitter: @ GoAfricaNetwork FEBRUARY Drink up, coffee lovers: Neurologists say a healthy appetite for coffee may reduce your risk of developing multiple sclerosis. We’re not talking a cup or two of joe in the morning. Even a triple espresso might not be enough to register a difference. In a new study,

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Scientists Seek Ban on Method of Editing the Human Genome

Follow us on Twitter: @GoAfricaNetwork A group of leading biologists on Thursday called for a worldwide moratorium on use of a new genome-editing technique that would alter human DNA in a way that can be inherited. The biologists fear that the new technique is so effective and easy to use that some physicians may push

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Statins May Seriously Increase Diabetes Risk

follow us on twitter: @ GoAfricaNetwork TIME Statins can lower cholesterol and even tamp down inflammation to keep the risk of heart disease down. But these commonly prescribed drugs may increase the risk of diabetes, and by a considerable amount drugs that are among most prescribed drugs in America. In a study published in Diabetologia,

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